The past year has been an incredible journey, but it has also been a personally challenging  and difficult time. Training as a therapist means noticing and thinking about my own psychological defences, as well as thinking about clinical theory in relation to others. Being in my own personal therapy which can be uncomfortable and frustrating as well as helpful in the long run.  Training and continuing my work at the hospital was exhausting, I was so tired that the summer break was about resting and healing. I hoped to do some making over the summer but truthfully I felt uninspired, I allowed myself this time. Speaking to a friend I said that I felt I needed to withdraw for a while. In the last few months I have moved house and changed job, but now things feel more settled I hope to start making again.

In the moving process I decided to let go of some of my old sketchbooks, many of them were full of memories of studying my first degree. All of the fun we had and the passion I felt for art. I realised however that in order to make something new, I needed to downsize my sketchbook collection. I felt that keeping all of them was like keeping older parts of myself, it was time to renew and let go. A scary but exciting thought.

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I managed to fit the sketchbooks that I am keeping in this box.

I also went through the art work that I made in the experiential group as part of the course and photographed it. The group was important to me and helped me to think about difficult issues over the year.

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Untitled

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Being an Island

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Feeling Fragmented

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War and Racism

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Feeling Ill

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Fluid Boundaries- Feeling Overwhelmed

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Therapist Trying to Reach Their Client

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Untitled

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Therapists Touching on Depression

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Heart

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Tiara of Qualified Therapist

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I love going the Saatchi gallery every so often as you never really know what to expect. I have been before with many different people and their reactions at the work have been between utter disgust, surprise and awe. Some people walk into the gallery momentarily, only to exclaim ‘That’s not art!!’. I enjoy the fact that the works generally elicit some sort of reaction in the viewers. I am admittedly more of a fan of painting so I found a lot of inspiration in the many different styles on show, looking at these images again I really need to get into making some more of my own work again. Here are some pictures of my favourite paintings, sculptures and drawings there at the moment some of them are a bit shocking but at the same time interesting:

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Art Therapy Groups

July 10, 2015

As part of my job as an occupational therapy assistant with psychiatric inpatients, I help to run  Art Therapy groups every Monday with an art psychotherapist. While patients in the group are encouraged to use art to think about themselves or their current feelings, I also make art work to model to others in the group and to encourage others to try different art materials. Many of the adults that we work with may not have engaged in any art making since school, or even in any art making at all. At the end of the art making time patients are invited to share how it felt to make the art, and to discuss it as much as they feel comfortable to. I however, use the art making time to doodle and to think about group dynamics. My own work is not usually shared with the group, but if I am asked to share it, I discuss my enjoyment of using different art materials as well as their therapeutic and mindful qualities. I made these doodles in art therapy groups over the last two years but only recently thought of sharing them, some of my doodles are probably still at work somewhere, while others may have been thrown away. I like that they were made in a short amount of time, and that making ‘good’ art work was not a priority.

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A lot of these drawings were done in quite a short amount of time in the class, which gives them a much greater sense of immediacy and movement. I’m still exploring the use of charcoal and I have been trying to focus more on tone in some of the drawings, as I have a habit of making drawings in a purely linear way.